FT2500 GHD combines consistent performance and stability with smooth, precision adjustments and unique portability. This compact machine is a comprehensive tool for midline stabilization and the strengthening of hamstrings and glutes—all in a way that's functionally transferable to an athlete’s sport.
Along with strengthening muscles within the posterior chain, GHD training allows one of the only safe ways to actively train your spinal erectors. GHD sit-ups also result in one of the most powerful abdominal contractions of any movement in the gym. The midline stabilization gained acts like an intrinsic weight belt protecting the spine and improving sport performance.  Uses:
Glute/Ham Raises
Hip Extension
Back Extension
GHD Sit-Ups
Russian Twist

Easy-use handle & swing arm for Up, Down, Back, forward adjustments of foot rest
Side handles for stabilizing
Heavy duty hip pads
Built-in handle and wheels for easy roll-away.
Dimensions: 1720×1130×1250mm
Net weight: 90Kg
Gross weight: 96Kg
How can we help?
Message* Required Fields